Make Peace with Your Pain

Are you ready to release some of grief’s more unrelenting and overpowering emotions? Use this guided widow grief journal to explore your thoughts and feelings and finally get a grip on your grief.

widow grief journal

There is no greater agony than bearing an untold story inside you

– Maya Angelou
Woman Sitting in Front of the Laptop Computer in Shallow Photo

DOES THIS SOUND LIKE YOU?

You’re a bright, articulate woman who can’t even think straight these days.

Grief has jumbled your thoughts and feelings into an unidentifiable mess and you don’t even know what to think about the discombobulation in your brain.

You know you’re grieving, but you can’t seem to get a grip on what exactly you’re feeling and why.

As a result, you keep everything bottled up inside and cause unnecessary suffering by refusing to release some of grief’s more unrelenting and overpowering emotions.

JOURNALING PROVIDES A MUCH-NEEDED OUTLET FOR GRIEF

An important first step to getting a grip on your grief is deciding to move your thoughts and feelings out of your head and onto paper. Journaling provides a much-needed outlet for grief and helps you decode those intense, confusing feelings.

Those confusing feelings become crystal-clear when you focus on increasing your self-awareness and connecting with your emotions through a journaling practice.

widow grief journal prompt
widow grief journal what's inside

WHAT IF YOU DON’T KNOW WHAT TO WRITE ABOUT?

There’s no need to worry about what to write because the prompts contained in this journal will help you identify and explore all your feelings about grief.

Each of the five sections contains specific questions to get your journaling juices flowing.

Plus you’ll receive additional journal prompts, feelings to explore, and blank pages to make your grief journaling experience your own.

An added bonus of journaling is the ability to reflect on what you wrote. You’ll have a front-row seat to your amazing progression right here within these pages.

Frequently Asked Questions

  • Digital download file in PDF format
  • Specific journal prompts in five sections
  • Editable and blank journal pages to reuse
  • Section review questions
  • Questions to help you let go of unnecessary suffering
  • Additional journal prompts to help you continue your journaling experience
  • Chart of feelings to explore

No, this is a digital download  in PDF Format. The file is yours to use forever, so you can print blank copies or reuse the pages with editable fields often as you like.

Your download is available instantly. When you purchase any products from the Widow 411 store you are asked to create an account and all of your products are available from within your account right away. 

This product is only available in digital PDF format. The idea of providing the journal in this digital format is so you can reuse the pages as many times as you want. If you want to print it and have it spiral bound, you can do that at most office supply stores or at www.printme1.com for a cost-effective option. 

I recommend printing the guide at printme1.com for a cost-effective print option. You can choose from several color options including full color, black and white, or first page in color plus various binding types.

Ready to Get a Grip on Your Grief?

With this digital Grief Journal, you’ll start a healing and self-discovery process where every page helps you understand your emotions and find your strength. It’s about real support and real growth.

So why wait? Grab your journal and start your journey—today’s the perfect day to begin finding peace with your pain!