Adjusting to Widowhood

Short and Sweet Summary: There are many reasons why tiny homes might be a great housing choice for widows, including the flexibility not found in other types of dwellings. It can be overwhelming making all of those life-changing decisions by yourself after your spouse dies. I bet questions like should I stay in the house…

Short and Sweet Summary: Widows have a lot to process, often with little time to prepare for new circumstances. These meditations to help widows cope with grief allow you to put your mind at rest, even when your brain is constantly streaming with unruly thoughts. People have been meditating in one form another since the…

Short and Sweet Summary: Alternative grief therapies for widows can be beneficial when traditional therapy options, such as medication and counseling, just aren’t that effective. By exploring different options, you can zero in on the therapy that works best for you and helps you to cope with your loss. Since everyone grieves differently, there’s no…

Short and Sweet Summary: Widowhood is exhausting. You deserve the healing, curative potential of powering down. Grievers who prioritize rest are rewarded with the stamina, enthusiasm, and brainpower to live a healthy life. Are you getting enough rest? You might think you’re resting enough if you are able to sleep at night. And while that’s…