Short and Sweet Summary: Does your brain play tricks on you and lead you to believe thoughts that aren’t true? Discover how widows can overcome their limiting beliefs about grief to let go of self-doubt and find peace again. When you’re widowed, it’s hard to believe that you’ll ever feel peaceful about anything ever again….
Short and Sweet Summary: Widowhood is a hard road and learning how to manage the psychological effects of your spouse’s death can be a daunting task. But incorporating a few key tools in your grief repertoire can help. Learning how to manage the negative effects of widowhood isn’t easy. Grief is one of those things…
Short and Sweet Summary: Do you ever wonder how some widows move forward with their grief while other’s don’t? These popular widowed women come from various backgrounds and have different stories, but a common theme is perseverance and pursuing personal passions in the midst of debilitating grief. After your spouse dies, it’s hard to imagine…
Short and Sweet Summary: There are many reasons why tiny homes might be a great housing choice for widows, including the flexibility not found in other types of dwellings. It can be overwhelming making all of those life-changing decisions by yourself after your spouse dies. I bet questions like should I stay in the house…
Short and Sweet Summary: Widows have a lot to process, often with little time to prepare for new circumstances. These meditations to help widows cope with grief allow you to put your mind at rest, even when your brain is constantly streaming with unruly thoughts. People have been meditating in one form another since the…
Short and Sweet Summary: If you procrastinate more than you think you should, you’re not alone. It’s a normal reaction to grief and loss. But there are ways to beat the odds and get more done when you follow these top tips for widows to stop procrastinating. Whenever you think about procrastination, do you think…
Short and Sweet Summary: Alternative grief therapies for widows can be beneficial when traditional therapy options, such as medication and counseling, just aren’t that effective. By exploring different options, you can zero in on the therapy that works best for you and helps you to cope with your loss. Since everyone grieves differently, there’s no…
Short and Sweet Summary: A spouse’s death anniversary can be a ridiculously hard day. Even the days (and weeks) leading up to that day can be really rough. If you’re putting undue pressure on yourself to come up with creative ways to commemorate your spouse’s death anniversary, stop stressing and borrow one of these genius…
Short and Sweet Summary: Widowhood is exhausting. You deserve the healing, curative potential of powering down. When widows who need to prioritize rest learn some clever tips to wind down, they’re rewarded with the stamina, enthusiasm, and brainpower to live a healthy life. Are you getting enough rest? You might think you’re resting enough if…
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