Even More Shockingly Simple Ways to Deal with Widow Fog

Even More Shockingly Simple Ways to Deal with Widow Fog

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Short and Sweet Summary: When your ability to remember things or manage simple tasks goes haywire, you’re not going crazy. You’ve suffered a devastating loss and it’s simply your brain’s response to trauma. This “widow fog” or “widow brain” phase is frustrating, for sure. But, you can help yourself deal with widow fog by learning…

Here’s an unusual way to reduce your anxiety
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Here’s an unusual way to reduce your anxiety

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Short and Sweet Summary: When the dread that follows you around becomes too much to bear, try this unusual way to reduce your anxiety. Get in touch with your creative side, increase your self-confidence and let go of perfectionism all with the stroke of a pen. When my kids and I attended a family grief…

Internet Safety Rules Every Widow Must Know

Internet Safety Rules Every Widow Must Know

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Short and Sweet Summary: If you’re not following mandatory rules to keep your personal data safe online, you’re ripe for hackers to infiltrate your accounts. But it doesn’t have to be that way. By adhering to these internet safety rules every widow must know, you can stop hackers in their tracks. Our entire lives are…

Easy Ways to Conquer Your Anxiety of the Unknown

Easy Ways to Conquer Your Anxiety of the Unknown

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Short and Sweet Summary: When you’re suddenly solo and learning how to handle everything on your own, you see potential dangers around every corner. It’s difficult to manage the fear, worry and uncertainty that comes with not knowing what’s going to happen next. Use these super simple strategies to conquer your anxiety of the unknown…