Here’s an unusual way to reduce your anxiety
Resources | Well-Being

Here’s an unusual way to reduce your anxiety

Short and Sweet Summary: When the dread that follows you around becomes too much to bear, try this unusual way to reduce your anxiety. Get in touch with your creative side, increase your self-confidence and let go of perfectionism all with the stroke of a pen. When my kids and I attended a family grief…

Internet Safety Rules Every Widow Must Know
How-To

Internet Safety Rules Every Widow Must Know

Short and Sweet Summary: If you’re not following mandatory rules to keep your personal data safe online, you’re ripe for hackers to infiltrate your accounts. But it doesn’t have to be that way. By adhering to these internet safety rules every widow must know, you can stop hackers in their tracks. Our entire lives are…

Easy Ways to Conquer Your Anxiety of the Unknown
Well-Being

Easy Ways to Conquer Your Anxiety of the Unknown

Short and Sweet Summary: When you’re suddenly solo and learning how to handle everything on your own, you see potential dangers around every corner. It’s difficult to manage the fear, worry and uncertainty that comes with not knowing what’s going to happen next. Use these super simple strategies to conquer your anxiety of the unknown…

Dating Excuses Every Widow Should Retire
Relationships

Dating Excuses Every Widow Should Retire

Short and Sweet Summary: Are you arguing with yourself about whether you should consider dating again? These dating excuses every widow should retire put those arguments into perspective by giving you permission to live a full and meaningful life with another love interest, if that is what you decide to do. One of the biggest…

5 Essential Tips for Solo Moms to Keep Your Sanity
Parenting

5 Essential Tips for Solo Moms to Keep Your Sanity

Short and Sweet Summary: Widowed solo parents have a tough job. Trying to shepherd our kids through their grieving process AND parent alone at the same time can be a recipe for disaster. Prevent unnecessary stumbles with these 5 essential tips for solo moms. Solo parenting is tough. Raising kids is hard enough as it…

The Most Powerful Word You’re Not Using
Well-Being

The Most Powerful Word You’re Not Using

Short and Sweet Summary: When a hint of hope appears on the horizon and you start to wonder how to make widowhood more bearable, consider creating a new reality with the most powerful word you’re probably not even using. The words you use matter. The way you define yourself and others creates your reality. I…