Short and Sweet Summary: Widowhood is exhausting. You deserve the healing, curative potential of powering down. Grievers who prioritize rest are rewarded with the stamina, enthusiasm, and brainpower to live a healthy life. Are you getting enough rest? You might think you’re resting enough if you are able to sleep at night. And while that’s…
Short and Sweet Summary: When you use a journal to write about your grief, you’re creating a safe place to manage your thoughts and feelings. Grief is a heavy burden to carry and one of the many benefits of using a grief journal include giving you an outlet to manage your overwhelming and sometimes confusing…
Short and Sweet Summary: The experience of widowhood is complex and holistic options to help with grief may provide some much-needed relief. From yoga to acupuncture, here are eight ways to assess which holistic alternative might be right for you. Grief is a natural response to loss, but, damn, it’s hard to cope with on…
Short and Sweet Summary: In this series called Widow Warriors – Life After Widowhood, I interview widows who share their stories about how they’ve moved forward with grace, jumped out of their comfort zone and accomplished extraordinary things. These widows are here to show you the way. To help you see a sliver of light…
Short and Sweet Summary: It takes time to move through the sadness and sorrow that accompanies a monumental loss. Grievers often wonder how long it takes to recover from the death of a loved one. It’s hard to predict since no timetable exists and everyone grieves differently, but you can gauge your progress with these…
Short and Sweet Summary: The best books for widows include grief-related books, of course, but also topics like productivity and happiness because reading books that aren’t all about grief gives you the extra boost you need to believe in life after loss. When you’re newly widowed, you search for books on grief to help you…
Short and Sweet Summary: In this series called Widow Warriors – Life After Widowhood, I interview widows who share their stories about how they’ve moved forward with grace, jumped out of their comfort zone and accomplished extraordinary things. These widows are here to show you the way. To help you see a sliver of light…
Short and Sweet Summary: Is a widow still a widow if she remarries? Obviously, if you remarry, you are legally the wife of your new spouse. But does that mean you’re no longer a widow? What happens to your widow status if you get remarried? It might be less of a legal question and more…
Short and Sweet Summary: In this series called Widow Warriors – Life After Widowhood, I interview widows who share their stories about how they’ve moved forward with grace, jumped out of their comfort zone and accomplished extraordinary things. These widows are here to show you the way. To help you see a sliver of light…
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