Short and Sweet Summary: Widows have a lot to process, often with little time to prepare for new circumstances. These meditations to help widows cope with grief allow you to put your mind at rest, even when your brain is constantly streaming with unruly thoughts. People have been meditating in one form another since the…
Short and Sweet Summary: If you procrastinate more than you think you should, you’re not alone. It’s a normal reaction to grief and loss. But there are ways to beat the odds and get more done when you follow these top tips for widows to stop procrastinating. Whenever you think about procrastination, do you think…
Short and Sweet Summary: Alternative grief therapies for widows can be beneficial when traditional therapy options, such as medication and counseling, just aren’t that effective. By exploring different options, you can zero in on the therapy that works best for you and helps you to cope with your loss. Since everyone grieves differently, there’s no…
Guest post by Lucille Rosetti The most difficult thing anyone will experience is losing a spouse. The grieving process can often be lengthy and lonely. And it’s really hard to be productive after a spouse dies. Did you know it’s essential to be healthy in order to grieve properly? It helps to be physically fit,…
Short and Sweet Summary: A spouse’s death anniversary can be a ridiculously hard day. Even the days (and weeks) leading up to that day can be really rough. If you’re putting undue pressure on yourself to come up with creative ways to commemorate your spouse’s death anniversary, stop stressing and borrow one of these genius…
Short and Sweet Summary: Whether you do a lot of in-store or online shopping, you can use certain browser extensions and apps to help you save money on all of your purchases. These apps are free to use and automatically apply promo codes or coupons directly to your purchase. Some even compare prices from other…
Short and Sweet Summary: Widowhood is exhausting. You deserve the healing, curative potential of powering down. When widows who need to prioritize rest learn some clever tips to wind down, they’re rewarded with the stamina, enthusiasm, and brainpower to live a healthy life. Are you getting enough rest? You might think you’re resting enough if…
Short and Sweet Summary: When you use a journal to write about your grief, you’re creating a safe place to manage your thoughts and feelings. Grief is a heavy burden to carry and one of the many benefits of using a grief journal include giving you an outlet to manage your overwhelming and sometimes confusing…
Short and Sweet Summary: The experience of widowhood is complex and holistic options to help with grief may provide some much-needed relief. From yoga to acupuncture, here are eight ways to assess which holistic alternative might be right for you. Grief is a natural response to loss, but, damn, it’s hard to cope with on…
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