Conscious Ways to Acknowledge Grief

Conscious Ways to Acknowledge Grief

Short and Sweet Summary: Are you ready to face your grief and acknowledge its presence instead of pushing it away? Read on for a list of conscious ways to acknowledge grief when you’re ready to accept and support your mourning process and begin healing. One of the biggest hurdles of dealing with grief is the…

17 Encouraging Quotes Every Widow Needs to Read

17 Encouraging Quotes Every Widow Needs to Read

Short and Sweet Summary: This roundup of encouraging quotes every widow needs to read gives you an opportuntity to look at things from different perspectives. Sometimes we need reminders that we’re not alone in our grief. Or that we have more power than we think we do. Or that it’s OK to be sad. It’s…

Learn How to Embrace Pain and Change Your Life

Learn How to Embrace Pain and Change Your Life

Short and Sweet Summary: Love and Pain have coexisted since the dawn of time. You’ll change your life when you learn how to embrace pain instead of running from it. “DO NOT IGNORE ME,” it shouts through the door. “I will keep coming back until you acknowledge me.” Pain is right. It keeps coming back….

The Way We Think About Grief is Broken

The Way We Think About Grief is Broken

Grief is hard to handle, isn’t it? We can’t quantify it, measure it or fix it. No guidebook exists for how to get through it. Yet we feel like grief is something we should instinctively know how to manage. Society teaches us to “get over” our grief in a reasonable time frame. Once we’re “done” grieving, we…

Managing Grief and Loss: 7 Things Widows Forget to Do
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Managing Grief and Loss: 7 Things Widows Forget to Do

Short and Sweet Summary: When you’re grieving, doing even mundane things takes extra effort. But what about the not-so-mundane things? The things you can’t necessarily check off on a to-do list? Because managing grief and loss requires stamina and internal fortitude, don’t sabotage your efforts by forgetting to do these 7 important things. Is grief…